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Category Archives for Motivation

Sorting the Myths and Truths of Bodybuilding

Sorting the Myths and Truths of Bodybuilding

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There are many reasons why people are attracted to bodybuilding. One of the most popular reasons is that guys like to build big muscles to impress the girls. Bodybuilding is also popular among those who want to lose weight. The reason bodybuilding is good for losing weight is that building muscle increases your metabolism. Increased […]

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Major Reasons Why Bodybuilders Fail to Meet Their Goals

Major Reasons Why Bodybuilders Fail to Meet Their Goals

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Bodybuilding is a sport that requires hard work, commitment and goals. Sometimes, regardless of how hard a bodybuilder may try, they just seem to fail to meet their goals. They get frustrated and attempt to increase the intensity of the routines, eat more food or perform a number of tasks that actually do more damage […]

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25 Bodybuilding Tips Part 1

See How Our 25 Bodybuilding Tips Can Help You Get Big

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1. Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half-assed about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can commit time, effort and energy.   2. […]

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10 Fitness Tips That Don't Rely On You Having Great Genetics

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People today are more connected than ever. This, for the most part, is a great thing, allowing knowledge and support to be more readily available in virtually every aspect of life. The fitness/gym world is definitely no exception. It has flourished in online forums, social media, and other outlets that didn’t even exist not too […]

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Claudio Got His Football Bod Back 10 Years After College

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Vital Stats Name: Claudio CobianLocation: Jefferson City, MO For former college football player Claudio Cobian, obesity came on slowly—so slowly, in fact, that he almost didn’t notice it was happening. But, looking back, he remembers what kicked off his unhealthy habits. “The last time I had any real, serious physical activity was more than 10 […]

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Lift Life: One Athlete's Selfless Gift To His School

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One Athlete’s Selfless Gift to His High School Watch the video – 25:44 [embedded content] There’s a fine line between “charmingly hardcore” and “dilapidated and possibly dangerous” when it comes to weight rooms. That line is in the eye of the lifter, but there’s little doubt that the weight room in the rural Idaho community […]

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Athlete For Life: Meet Steve Weatherford

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Steve Weatherford made a name and a career for himself in pro football, but he doesn’t chalk up his success to genetics, luck, or even talent. Looking back, he attributes his success to a passion for training that has deep roots. “I remember asking my parents for a weight set when I was 8 years […]

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We 'Mirin Vol. 142: 12 Fit Fathers

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Core Value #1: Always be truthful and honest in every aspect of business. We are bodybuilding.com Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools, and products you need to burn fat, build muscle, and become your best […]

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12 Metal Songs To Skyrocket Your Workout Motivation

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1 Amon Amarth, “First Kill” Via Metal Blade Records, Inc. 2 Bring Me The Horizon, “Crucify Me” Via Visible Noise Ltd. 3 Miss May I, “Forgive and Forget” Via Rise Records 4 In Flames, “Take This Life” Via Ferret Music, LLC 5 August Burns Red, “Meddler” Via Solid State Records 6 Parkway Drive, “Crushed” Via […]

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Drew Bounced Back From Injury To Become A New Man!

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Vital Stats Name: Drew WoltjeLocation: Houston, TexasSnapchat: WorldskydwellerTravel Blog: worldskydweller.com In his early 20s, Drew Woltje was a lean, mean adventurer. As a skydiving instructor, he had no choice but to stay in great shape while working in a crazy and exciting field. But when Drew was 26, everything changed. “In 2010, I was in […]

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Fitstagram Vol. 39: 9 Jaw-Dropping Transformations

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Core Value #1: Always be truthful and honest in every aspect of business. We are bodybuilding.com Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools, and products you need to burn fat, build muscle, and become your best […]

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5 Surefire Ways To Ace Your Summer Shred

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The work you do between your ears is just as important as what you do at the gym. Here’s how to exercise your motivational muscle during your summer shred! Main Page | Get The PDF | Burn More Fat in Every Workout | Accelerate Your Fat Loss Ace Your Summer Shred | Up Your Fat-Loss […]

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